Supports Healthy Digestive, Immune, and Muscular System Function*
100 servings per container
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
SocialVite - L-Glutamine Powder
Suggested Use: Adults mix one scoop (5 g) with
water before each meal as a dietary supplement,
or as directed by your healthcare practitioner.
Caution: If pregnant, nursing, or taking
medication, consult your healthcare practitioner
before use. Keep out of reach of children.
Storage: Store in a cool, dry place
L-Glutamine is one of the 20 amino acids, the building blocks of proteins, and it plays several essential roles in the body. Here's an overview:
- Amino Acid Structure: L-Glutamine is classified as a conditionally essential amino acid, meaning that while the body can produce it in sufficient quantities under normal circumstances, there are times when dietary intake or supplementation may be necessary, such as during times of illness, stress, or intense physical activity.
- Cellular Fuel: Glutamine is the most abundant amino acid in the body and plays a vital role in providing energy to various cells, particularly those of the immune system, intestine, and kidneys. It serves as a primary fuel source for rapidly dividing cells, such as immune cells and cells lining the intestines.
- Immune Function: Glutamine is crucial for the proper functioning of the immune system. It supports the proliferation and activity of immune cells, such as lymphocytes and macrophages, which play a crucial role in defending the body against infections and diseases. Glutamine also helps maintain the integrity of the intestinal barrier, preventing the translocation of harmful bacteria and toxins from the gut into the bloodstream.
- Muscle Maintenance: Glutamine is involved in muscle protein synthesis and serves as a key substrate for muscle growth and repair. During intense exercise or periods of prolonged stress, glutamine levels in the body can become depleted, leading to muscle breakdown and impaired recovery. Supplementing with glutamine may help preserve muscle mass and support recovery after exercise.
- Gut Health: Glutamine plays a vital role in maintaining the health and integrity of the gastrointestinal tract. It is a preferred energy source for the cells lining the intestines (enterocytes) and helps support the regeneration of the intestinal mucosa. Glutamine supplementation may help alleviate symptoms of gastrointestinal disorders, such as leaky gut syndrome, inflammatory bowel disease (IBD), and chemotherapy-induced mucositis.
- Wound Healing: Glutamine is involved in the synthesis of proteins and other molecules essential for wound healing and tissue repair. It promotes collagen production, enhances immune function, and accelerates the healing process. Glutamine supplementation may be beneficial for individuals recovering from surgery, injury, or burns.
- Brain Function: Glutamine plays a role in neurotransmitter synthesis and is involved in maintaining proper brain function and cognitive health. It serves as a precursor to glutamate and gamma-aminobutyric acid (GABA), two neurotransmitters that play crucial roles in neuronal communication, mood regulation, and stress response.
L-Glutamine has been studied for its potential benefits in individuals with small intestinal bacterial overgrowth (SIBO), a condition characterized by an abnormal increase in the population of bacteria in the small intestine. While research on L-Glutamine specifically for SIBO is limited, here are some potential ways in which L-Glutamine may be beneficial:
- Gut Barrier Function: L-Glutamine is a conditionally essential amino acid that plays a crucial role in maintaining the health and integrity of the gastrointestinal tract. It is the preferred fuel source for the cells lining the intestines (enterocytes) and helps support the regeneration of the intestinal mucosa. By promoting gut barrier function, L-Glutamine may help prevent the translocation of bacteria and toxins from the gut into the bloodstream, which can exacerbate SIBO symptoms.
- Reduced Intestinal Permeability: Increased intestinal permeability, also known as "leaky gut," is commonly associated with SIBO and other gastrointestinal disorders. L-Glutamine has been shown to help reduce intestinal permeability by strengthening tight junctions between intestinal cells, thereby preventing the leakage of harmful substances into the bloodstream. By improving gut barrier integrity, L-Glutamine may help alleviate symptoms of SIBO and promote gut health.
- Support for Gut Lining Repair: SIBO can lead to inflammation and damage to the lining of the small intestine. L-Glutamine has been studied for its role in promoting wound healing and tissue repair in the gastrointestinal tract. By providing essential nutrients and supporting cellular regeneration, L-Glutamine may help repair the damage caused by SIBO and restore the integrity of the intestinal mucosa.
- Immune Modulation: L-Glutamine plays a vital role in immune function and helps regulate immune responses in the gut. It supports the proliferation and activity of immune cells, such as lymphocytes and macrophages, which play a crucial role in defending the body against infections and diseases. By modulating immune function, L-Glutamine may help reduce inflammation and support the resolution of SIBO-associated symptoms.