Many of us know what we need to do in order to eat a balanced diet, but the problem is we don’t actually do it. Without continuous accountability and support, it’s easy to fall off track.
Plus, the online world makes nutrition way more complicated than it has to be. Simply perform a Google search for “healthy eating” and you’ll find over 700,000,000 search results with countless nutrition recommendations to follow. The problem is though, which one is the right fit for you?
That’s why we now offer nutrition coaching so you don’t have to struggle with your nutrition alone.
Ask yourself these questions:
Are you struggling with following a new diet and need someone to keep you accountable?
Have you recently been diagnosed with a health condition such as SIBO or diabetes and are feeling overwhelmed on where to begin with your nutrition plan?
Are you following a restrictive diet and want some ideas on what to eat?
Are you looking for someone to give you a fresh perspective and help you break down barriers to reach your goals?
Have you tried every diet but are not seeing the results you want?
Are you looking to make some nutrition changes while still maintaining balance in your life?
If you answered “Yes” to any of the questions above, seeing our registered dietitian may benefit you.
Our nutrition coaching incorporates an integrative and functional medicine approach. Contact us today to get started!