Many people don’t realize the gallbladder plays a key role in hormone balance and gut health. Bile, produced by the liver and stored in the gallbladder, helps detoxify estrogen and keeps bacteria in check in the small intestine. When bile flow is sluggish, it can lead to bloating, estrogen dominance, and conditions like SIBO. Supporting bile production with herbs, supplements, and liver-friendly foods is essential for relieving digestive issues and restoring hormonal balance.
