Black seed oil (Nigella sativa) offers powerful cardiovascular benefits backed by both tradition and modern research. Rich in thymoquinone, it supports blood pressure regulation, enhances endothelial health, improves blood viscosity, and reduces inflammatory markers like hs-CRP and lipoprotein(a). This natural remedy shows promise as a complementary approach to heart health when paired with a healthy lifestyle and professional guidance.

PCOS is more than a hormone issue—it involves the liver, gut, and metabolism. This blog explores three powerful supplements that support estrogen balance, mood, digestion, and detox: SAMe (for methylation and liver support), calcium D-glucarate (to reduce estrogen recirculation), and digestive enzymes with ox bile and HCl (to improve bile flow and nutrient absorption). Together, they target root causes to support clearer skin, better cycles, and more stable energy.

In a world of rising chronic illness and environmental toxins like PFAS, IV nutrient therapy offers rapid, targeted support for detox and recovery. At Natural Medicine of Stillwater, we use high-dose Vitamin C, Myers’ Cocktails, Lactated Ringer’s, and glutathione to support immune health, tissue repair, and detox pathways. IV therapy bypasses gut absorption, making it ideal for patients with chronic infections, mold illness, or nutrient malabsorption.

Each of these 10 natural ingredients has scientific backing and plays a key role in optimizing cardiovascular function.